Vivinavi
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Description
- Registrant : ひたちなか市
- [Language]日本語
- Posted : 2023/09/20
- Published : 2023/09/20
- Changed :2023/09/20
- Total View : 378 persons
Energizing the Mind and Body ！ － Brain Activation Program and Body Axis Exercises －
Synapsology," a brain activation program, and physical exercises for aligning the body's axis improve cognitive functions and condition the mind and body.
Course Content （ 8 sessions ）
October 3 （ Tuesdays ） Laugh, Move, and Activate Your Brain with Synapsology
November 7 （ Tuesdays ） Understanding Cognitive Function and Synapsology
November 21 （ Tuesday ） Understanding mental functions and the relationship between brain and posture ＋ Body axis exercises
December 5 （ Tuesday ） Understanding the three major frailty and its countermeasures （ Practical skills ）
December 19 （ Tuesday ） Stiff shoulders ・ Low back pain and synapsology ＆ Exercise
January 16 （ Tuesday ） Activating body and mind using hair elastic （ loop ）
February 6 （ Tuesday ） Synapsology ＆ Body Axis Exercise ＆ loop Exercise Festival
February 20 （ Tuesday ） Summary
（ Notes ） Course schedule and content may change due to instructor's availability. The schedule and content of the course may be subject to change due to the instructor's availability or other reasons.
- [Contact]
- https://www.city.hitachinaka.lg.jp/kosodate/shogaigakushu/1003801/1011407/1011409/1011488.html
| Venue | Naka Minato Community Center, Main Hall |
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| Address | ひたちなか市 |
| Date | 2023/10/3 - 2024/2/20 |
| Time | 10:00 minute(s) - 11:30 minute(s) |
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